Day #14 of my 2012 Goal Plan: [health] A Trip to the Farmers Market

Health is not valued till sickness comes - Dr. Thomas Fuller

Ya’ll know that I love catfish & grits for breakfast with scrambled eggs.

However, this morning, I took a trip to the Farmers Market. I purchased lots of fruits and veggies for lunch and dinner. I also bought some snacks for the girls (sunflower seeds, pumpkin seeds, banana chips and a few other healthier snacks). The day started off great!

Resources:

Farmers’ markets are one of the oldest forms of direct marketing by small farmers.

• Buy fresh California Grown fruits and vegetables directly from the California farmers who grew them at a California Certified Farmers’ Market http://www.cafarmersmarkets.com/index.cfm
• National: http://nfmaonline.org/
• Long Beach: http://www.goodveg.org/
• LA: http://www.farmersmarketla.com/
• http://www.farmernet.com/

About Sheréa:  Sheréa VeJauan has committed herself to do something everyday to accomplish her goals”. For extra accountability, she has committed to writing a public blog at http://vejauan365.wordpress.com. She is the author of the forthcoming journal, Goals Journal 2012: Write.Balance.Inspire.  She is also the author of,  Realistically Speaking: Speaking What’s Real. . . KeepingWhat’s Holy,

This post has NOT been viewed by a proof reader or editor.

Tagged: farmers market, Goal Planning, goal setting, goals, jim rohn, new years day, New years resolutions, personal goal setting, resolutions, sherea vejauan, success.com, the beauty detox solution

Posted in: 2012 Goal Plan, Health & Fitness