Our 2013 Family Goal Plan

The Riley Family’s 2013 Goal Plan

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Theme: Pray, Prepare, Pursue, Perform and Play

  • Pray about everything (first)
  • Prepare for greatness (the unknown and unexpected)
  • Pursue or dreams and goals
  • Perform (do.act.move)
  • Play (have fun)

Our Family Mission Statement: SERVE GOD, Serve our church community and the community in which we live, HONOR, RESPECT and support each other. To be good stewards of our time, finances and friendships.  Continue to learn. Love one another by actions, deed and thought. Listen to each other. Be God’s reflection of family

Quote of the year: “We may not have it all together- but together we have it all”

Theme Song: Optimistic by Sounds of Blackness

Scripture of the year: Love the LORD your God with all your heart and with all your soul and with all your strength. Deuteronomy 6:5

Our top three goals: To Pray, Move, and Save

Physical Health & Fitness Goals

●              Take vitamins daily

●              Brian & Sherea will reboot at least 3 times per year (January, June & September). The girls will refrain from all sweets and fried foods.

●              We will pack healthy snacks in the car to avoid last-minute un-healthy choices

●              We will drink the recommended daily amount of water. On Wednesdays we will only drink water – no other beverages (including coffee).

●              Schedule doctor appointments regularly

●              Schedule dentist appointments regularly

●              Eat to fuel during the week. Eat to please on the weekends

●              Each family member is required to eat the daily allowance of vegetables.

●              Each family member is required to exercise at least 30 minutes a day

Relationship Goals

●              We will attend at least one social event per month as a family

●              Visit homeless, sick, elderly, once a year

●              Have dinner at a restaurant, have a picnic or see a movie every month as a family

●              Brian & Sherea have a date night at least once per month

●              Brian & Sherea will take the girls out individually once a quarter

●              Reginald, face time once a week

●              Brian & Sherea will will meet daily for 15 minutes to discuss goals and plans

Money & Finance

●        Tithe at least 10% of our income

●        Save at least  $20 from each payroll check as a start to saving at 20% percent of all income

●               Save all loose change for Christmas

●              Create and stick to a better financial plan and budget

●              Pay off all past debt —Debt Free

●              Work on ways to increase our annual income

●              Get Jazz and Kenn a bank account

●              Invest in future businesses

Spiritual

●              Attend a weekly Bible study as a family or have a home study on Wednesday nights at 7:30 p.m.

●              Daily morning prayer @ 7:35a.m.

●              Daily evening prayer @ 8:30 p.m. or before bed

●              Weekly Bible scripture memory (give on Sunday, recite by Saturday)

Fun & Recreation

●              Go roller-skating

●              Go bowling

  • Go Bike riding

●              Go to Big Bear

Personal Development

●              each family member will take the Meyers Briggs test before Feb.

  • Read one book per month

●              subscribe & Read the “Word of the Day” from Dictionary.com

●              Learn one language

●              Etiquette training for the girls

Family

●             Have a family meeting every Saturday at 10am

  •  Complete and print our family cookbook by November 20, 2013

●              Keep an emergency kit in each car

Family goal setting workshop every year

●              mail our family goal plan out to family & friends each year by Jan 20th

  • Create and print a family photo once a year
  • Write a send a end-of-the-year letter to family and friends in December
  • Family Friday each Friday – 4th Friday is talent night

Home Goals

●              Always have a fresh and clean smelling home

●              OUR HOUSE IS A WEALTH OF INFORMATION, SECURITY AND PEACE

●              Keep family photos around our home

●              Our things are always neat and organized

●              We keep fresh flowers and plants

●              We will encourage and support each other’s creative gifts

Travel Goals

●              Take the whole family to New York see Reg and to see at least two Broadway shows

Family Routines

●              Motivation Monday: write a motivational note to each other

●              Talent Tuesday: work on one talent of gift

●              Water Wednesday: drink only water

●              Thankful Thursday: write out at least three things we are thankful for

●              Family night Friday: Plan family time together

●              Set-it-off Saturday: weekly family meeting

●              Soulful Sunday: attend church together as a family

 

Sheréa VéJauan

About Sheréa: Sheréa VéJauan has committed herself to do something everyday to accomplish her goals”. For extra accountability, she has committed to writing a public blog at http://vejauan365.wordpress.com. She is the author of Goals Journal 2012: Write.Balance.Inspire. She is also the author of, Realistically Speaking: Speaking What’s Real. . . KeepingWhat’s Holy, 101 Inexpensive and Easy Ways to Promote YOUR Church Event!Everything you need to know about PinterestHow to make or save money with Fiverr.com and a few others.

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Sheréa VéJauan’s 2013 Goal Plan – Confidence, Creativity and Conversations!

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Sheréa VéJauan’s 2013 Goal Plan – Confidence, Creativity and Coffee & Conversations! My goal theme for 2013 is ”Confidence, Creativity  and  Conversations. My goal is to confidently walk in my purpose and use my gifts. To be creative and to make … Continue reading 

Wall of Fame Wednesday w/ Lance London

Success will not lower its standard to us. We must raise our standard to success. – Rev. Randall R. McBride, Jr.

Today’s Goal: Stay motivated by reviewing my “Wall of Fame” on Pinterest

LanceA proofreader or editor has NOT viewed this post.

I (virtually) met Lance on Facebook. I’m not sure how or when we became FB friends, but I’m sure I must’ve seen a plate of food he posted. I could almost taste the food in his photos. Lance is the owner of The Carolina Kitchen. I admire his entrepreneur success. I get inspired by reading his posts, looking at his photos and congratulating him in his success. If you are ever in his area, stop by his place. I can’t wait to visit! Continue reading

Valentine’s Ideas for Families

Valentine’s Day is a day to share with the ones that you love. If you’re like many people, this includes your children. There are many ways to celebrate Valentine’s Day with the whole family. Click on the graphic below to download a few ideas.

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Valentine’s Ideas for Families by Sherea VeJauan

Cabbage – Crock-Star Style! #meatlessmonday

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Meatless Monday  Cabbage Recipe

1 head of cabbage
1/2 bell pepper
1/2 onion
1 garlic cloves
1 tsp of shays seasoning
1 tsp tablespoons of sugar
2 cups of water
2 chicken bouillion cubes

Remove outer leaves from cabbage, remove core, chop cabbage head into pieces and place in the crock-pot along with all of the ingredients above.  Cook on high for 4-6 hours or until cabbage is very tender. My girls love this recipe!

Sheréa VéJauan

About Sheréa: Sheréa VéJauan has committed herself to do something everyday to accomplish her goals”. For extra accountability, she has committed to writing a public blog at http://vejauan365.wordpress.com. She is the author of Goals Journal 2012: Write.Balance.Inspire. She is also the author of, Realistically Speaking: Speaking What’s Real. . . KeepingWhat’s Holy, 101 Inexpensive and Easy Ways to Promote YOUR Church Event!Everything you need to know about PinterestHow to make or save money with Fiverr.com and a few others.

This post has NOT been viewed by a proof reader or editor.

My Happy Juice! #lemons #garlic #redpepper #rawhoney #recipe

Health is not valued till sickness comes. – Thomas Fuller.

sherea

 

My happy juice

  • Juice of  4 lemons
  • 1 tbsp of raw organic honey
  • 4  garlic cloves
  • 1 dash  of red pepper (cayenne)

 

Lemons:

lemonGood for aches and pains, eyes, cleansing the system – the acid scours the intestinal tract; eliminating toxins; neutralizing harmful bacteria. Vitamins, minerals and extras. A,C, beta-carotene
Calcium, magnesium, phosphorus, bioflavonoids, citric acid
Iron, selenium, zinc, copper
http://www.juicemaster.com/us/juice-therapy/a-to-z/lemon

Continue reading

Good Morning Ginger! #reboot #breakfast #health

Good morning ginger

Health is not valued till sickness comes. – Thomas Fuller. Good Morning Ginger! 8 oz. of hot water ½ lemon Dash of red pepper ½ inch of ginger 1 tsp of raw organic honey Dash of red pepper Cheers! About … Continue reading 

2012 Goal Plan [December focus] New Month. New Goals. New Focus. Travel! #goalsetter #family #December

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I haven’t been everywhere, But it’s on my list.  At the beginning of each month, I focus on specific themes, and then plan my monthly and daily activities around them. I always review my 2012 goals to track my progress and see … Continue reading 

Sheréa VéJauan’s 2012 Winter Bucket List

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Sheréa VéJauan’s 2012 Winter Bucket List Winter is here! Time for another bucket list.  Make Trader Joe’s Gingerbread Drink Trader Joe’s Wintry Blend Coffee Go Ice Skating Indulge in Trader Joe’s Sipping Chocolate Decorate sugar cookies Create a winter music cd … Continue reading 

Today’s Goal: To spend time cleaning and organizing #goalsetter

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Today’s Goal:  Today’s goal is to spend time cleaning and organizing. A clean and organized car, house, and kitchen -equals a clean and organized life, business, and thought process. #goalsetter #changingMYlife #ONEdayATaTIME About Sheréa: Sheréa VéJauan has committed herself to … Continue reading 

Today’s Goal: To work on my skills

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Today’s Goal: To work on my skills I’m re-enrolling in community college. #childdevelopment #business   #changingMYlife #ONEdayATaTIME About Sheréa: Sheréa VéJauan has committed herself to do something everyday to accomplish her goals”. For extra accountability, she has committed to writing a … Continue reading 

Thankful Thursday – Don’t forget to thank your colleagues! [Sheréa VéJauan's Weekly Routine]

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Today is Thankful Thursday! Don’t forget to thank your colleagues!   Your co-workers have a strong influence in your life, and it’s important to show them gratitude for the things they do for you. Sometimes it might be something big, like … Continue reading